Thanet Roadrunners Forum

Thanet Roadrunners => General Discussion => Topic started by: Rick Ryder on January 06, 2011, 09:38:54 PM

Title: Man Flu
Post by: Rick Ryder on January 06, 2011, 09:38:54 PM
After the five cold baths last sunday Man Flu has struck.... not knowing should i shouldnt i still run all my questions are answered here  http://www.runnersworld.co.uk/staying-healthy/how-to-outrun-winter-colds/6031.html (http://www.runnersworld.co.uk/staying-healthy/how-to-outrun-winter-colds/6031.html)

hopefully i shall be fit for the Park Run Sat.........

Rick........
Title: Re: Man Flu
Post by: Sharon Foster on January 07, 2011, 09:19:02 AM
Get well soon Rick - its blimmin miserable this flu bug - 2 whole weeks for me without running and still no sign of any improvement - get out of breath just walking the dogs  :'(