Iwent for a run at Fowlmeed today, didn't expect to get much done; just a nice change. Got to the car park and was getting into all my clobber, then horror of horrors, I'd forgotten not only my watch

but also my SAT nav. Do I go back home and get them?

How will I manage not knowing; speed, HR, distance, and time.
Well I'll have you know that: I ran further; ran longer; didn't look at my wrist once; and noticed all that was going on around me. For once I ventured out the bottom gate and found some great footpaths outside of the park. I'd forgotten how much fun it was to run just for the hell of it.
Those of you who do run and are gaget dependant, leave them at home now and again and get back the feeling of running for fun. Thinking I will now make one day a week a " Gadget free day."
