Thanet Roadrunners > General Discussion

Man Flu

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Rick Ryder:
After the five cold baths last sunday Man Flu has struck.... not knowing should i shouldnt i still run all my questions are answered here  http://www.runnersworld.co.uk/staying-healthy/how-to-outrun-winter-colds/6031.html

hopefully i shall be fit for the Park Run Sat.........

Rick........

Sharon Foster:
Get well soon Rick - its blimmin miserable this flu bug - 2 whole weeks for me without running and still no sign of any improvement - get out of breath just walking the dogs  :'(

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