who was that young man?
well a little bit of searching and its the name i have heard of / read about / and who has ran past me in a blur on the Park Run
nice to put a face to a name, massive respect to him , his parents and his trainer, to see such commitment at that age was impressive.....
yep its the holiday season... i'm off altitude training in the Greek Halkadiki Mountain resort of Skioni at 2 inches above sea level !!! hopefully fit and able for the Charing 10k 3rd sep, Thanet Marathon 4th (My first, nervous laugh!) and the Wingham 10k 11th sept.