Hi All , John Cooper told me today that site was up and running. Must say I am really impressed.
Went for my first serious run today. Had to ease off before, think I started a little to early, but been working on bike, gym etc. Hip is now functioning really well. I went with John over to Falmead; nice scenery and not too many lumps. Did four mile with some walking, so really pleased. will not be long before back with the Gang on Monday nights. Just need to get a little bit more confidence. See you all soon, looking forward to being back.