News Running Workshops at Kent Sport Running Workshops at Kent Sport

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Report by Ian Lockyer
2017-08-23 21:55:35

Running Workshops at Kent Sport

Each year Kent Sport host a running workshop to focus upon skills and drills that will be most useful to any level of running enthusiast. The workshops are hosted by physiotherapist Vicky Annis and health advisor and Coach Sarah Black.

WEDNESDAY 30TH AUGUST 1730-1900

Last Minute race/run preparations

Vicky will be able to provide information on what the elite triathletes do pre-race and Sarah will be able to discuss stress, sleeping, eating and many more areas.

SATURDAY 9TH SEPTEMBER 1000-1230

Option to do Parkrun prior to the workshop as the location is the starting point of Canterbury's Parkrun

The cost is £5 for one workshop or £7 for both workshops.

If you are interested in attending, please booking via phone or email. 01227 824375 physio@kent.ac.uk

 

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